Matt and Sarah Ryan Welcome Twin Boys

Just like their BFFs the Staffords, Matt and Sarah Ryan are now the parents of twins. The couple took to Instagram Sunday to announce they welcomed boys named Marshall Thomas Ryan and John Matthew Ryan to the world.

Sarah wrote she was placed on bed rest Jan. 9 because of complications with her pregnancy, and that the twins were born six weeks later. The boys just recently made their way home after weeks in the NICU.

Sarah’s full caption:

I have been MIA on here for awhile so I wanted to give a little update on what’s been going on the past few months. On January 9th I was placed on hospital bed rest due to complications with my pregnancy. After 6 weeks under the watch of the amazing doctors and nurses at Northside Hospital, our twin boys decided they were ready to make their arrival into the world. They were small but tough and fought their way through their time in the NICU to get strong enough to come home. Our first born, Marshall Thomas Ryan, was sent home after 5 weeks in the NICU. His brother John (Johnny) Matthew Ryan followed a week later. To say that having Marshall and Johnny at home is a dream come true for Matt and I would be putting it mildly. We are endlessly thankful for their doctors and nurses in the NICU who gave them the most incredible care and will forever hold a special place in our hearts. We are so grateful for our family and friends who we couldn’t have gotten through this journey without. And we thank everyone/all of you who checked in on us over these past few months. We so appreciate it.

Matt hit IG as well to post a photo of the boys on panda beds:

Falcons Twitter appropriately labeled the twins “ice cubes:”

Welcome to the world, Ice Cubes! Congratulations @sryan03 and @M_Ryan02! https://t.co/nHYOGpyYSj

— Atlanta Falcons (@AtlantaFalcons) April 8, 2018