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How To: Apply A Rear Naked Choke [VIDEO & PHOTOS]

Office grind getting to you already this morning? Here’s something to cure your workday blues…the beautiful and busty babes of MMA Candy. Brittney and friends put out a series of videos last year teaching viewers proper technique (we think) for a variety of MMA guards and holds. Because clearly that’s what we paid attention to in these videos.

Don’t worry, we pulled the sexiest screen grabs for those of you stuck at work and some punk IT d-bag who’ll report you for watching videos at work.

Learn a few things and tap out his punk ass.

Like what you see? Head over to Cage Potato for the rest of the videos.

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